Instruction and practice of the basics of boxing, to which more complex techniques will eventually be added.
Designed to teach the basic stance, footwork, straight punches, and simple defensive moves, these classes can also help you correct minor flaws that have accumulated over time.
Whether it’s individual work in front of a mirror, sparring in pairs, hitting the coach’s mitts, or working on punching bags, the format may vary, but the class always stays focused on the objectives.
Event Timeslots (5)
Monday
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Wednesday
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Friday
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Monday
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Wednesday
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